Several hundred pounds raised for The Brain Tumour Charity thanks to my generous colleagues in the office today, and all I did was look foolish on my bike and in my wetsuit! Two and a half hours of spinning, followed by a timed T1+T2. Oh, and bake brownies. 🙂

Getting a dry wetsuit off and getting on and off the raised-up bike from skiddy tiled floor slowed me down a bit, so 49 seconds wasn’t too bad. 🙂