Aquathlon Masterclass with Richard Stannard

This morning’s aquathlon masterclass with Richard Stannard was really worthwhile. Lots of tips and tricks for open water starts and transition (he persuasively demonstrated that baby oil is the answer I have been looking for…), some useful sighting advice and swim technique lessons from “The Fish”, plus run technique and drills from India Lee – a huge amount to take in on a Saturday morning. Very inspiring.