Or “what I did on my (kids’) summer holidays”…
Training time is down this month, partly due to summer holidays and partly due to a slightly increased focus on swim and run vs. bike. The aquathlon masterclass with Richard Stannard was inspiring.
Reading Triathlon is tomorrow. It’s a last chance for race tuning before the Aquathlon World Championships, even if it does involve a gentle interlude on the bike between the relevant business of swimming and running! 🙂
Finally, here’s the comparison between this month’s training, last month, and last year.
|Aug 2013||Jul 2013||Aug 2012|
*That’s the aquathlon masterclass.