Aquathlon Masterclass with Richard Stannard

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This morning’s aquathlon masterclass with Richard Stannard was really worthwhile. Lots of tips and tricks for open water starts and transition (he persuasively demonstrated that baby oil is the answer I have been looking for…), some useful sighting advice and swim technique lessons from “The Fish”, plus run technique and drills from India Lee – a huge amount to take in on a Saturday morning. Very inspiring.