Basingstoke parkrun # 234

The last couple of weeks have been about preparing for next year. I need to write up my awesome bike fit session at Athlete Service in Henley last week, but I’ve also been working out with Nic how to split my winter training time. One thing we agreed was that I should try to keep a race distance run in my weekly programme. Having come across parkrun for the first time earlier this year, and been along to watch Em run it, it looks like it would definitely fit the bill on winter Saturdays. So, this morning, off I went.

Result: 19:12 (11th/244 overall)
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