The Dog Days of summer…
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Tag Archives: Monthly review
June 2013
June was always going to be a big month, with the ‘A’ races I’ve geared my season around.
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May 2013
May was a month of two halves. I managed to put in a great couple of weeks at the beginning of the month, but then picked up a D&V bug that knocked me out and left me struggling to just recover for my season ‘A’ race on 1 June.
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April 2013
April has flown by. Training-wise my focus has been on the bike. I’ve still struggled to complete the high-intensity interval sessions I set myself, but I have spent a decent amount of time riding since the sunshine arrived!
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March 2013
I planned March to involve more biking, some focused gym sessions, and dragging myself back to the pool. I suppose two out of three ain’t bad?
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February 2013
February started with the first Eton Dorney Duathlon of 2013. It was an encouraging start to the year, but showed me that I still needed to do more work on the bike. So I’ve tried to knuckle down.
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January 2013
The plan for 2013 called for a first block of training focused on building bike power, with more core and resistance work in the gym and time on the turbo, also trying to ingrain the aero position and more efficient pedal stroke that Filipe helped me with back in November.
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